Best Jogging Songs

What are the best songs for jogging?

The Best presents the top 42 best jogging songs!

The best exercise songs for jogging are ones that set the tempo of your run. In fact, most runners use music to help set their speed, which is why understanding the beats per minute (BPM) of a song can be beneficial. Most joggers will want to choose music with a BPM between 135 to 155 BPM for the main portion of the run, and a slightly slower song for the beginning and ending to warm up and cool down. Try to choose songs that are close in BPM, to ensure your speed stays constant.

Jogging music should provide motivation and encouragement to the runner. Always be sure to have enough songs in your collection for the duration of your run. You do not want to run out of songs at the conclusion of your exercise, since this is the critical moment you may need them the most. Songs range in length from about 3 to 5 minutes long, so plan on using at least 10 to 12 songs for a 45 minute workout.

Below you will find different music genres of the best jogging songs for all types of runners.

Best Songs for Jogging

    1. “Are You Gonna Go My Way?” by Lenny Kravitz Est. BPM: 135
    2. “Beat It” by Michael Jackson Est. BPM: 135
    3. “Blast The Speakers” by Warp Brothers Est. BPM: 137
    4. “Bleed It Out” by Linkin Park Est. BPM: 140
    5. “Boot Scootin’ Boogie” by Brooks & Dunn Est. BPM: 134
    6. “Born to Run” by Bruce Springsteen Est. BPM: 150
    7. “Born to be Wild” by Steppenwolf Est. BPM: 139
    8. “Born to be Wild” by Steppenwolf Est. BPM: 139
    9. “Cradle of Love” by Billy Idol Est. BPM: 145
    10. “Cum On Feel the Noize” by Quiet Riot Est. BPM: 143
    11. “Cut the Cake” by Average White Band Est. BPM: 136
    12. “Dancing in the Streets” by Martha Reeves & The Vandellas Est. BPM: 140
    13. “Dancing Queen” by ABBA Est. BPM: 130
    14. “Dirty Little Secret” by The All-American Rejects Est. BPM: 148
    15. “Fight For Your Right (To Party)” by Beastie Boys Est. BPM: 137
    16. “Fox on the Run” by Sweet Est. BPM: 131
    17. “Gimme Some Lovin'” by The Spencer Davis Group Est. BPM: 141
    18. “Girls Just Wanna Have Fun” by Cyndi Lauper Est. BPM: 135
    19. “I Turn To You” by Melanie C Est. BPM: 136
    20. “It Feels So Good” by Sonique Est. BPM: 135
    21. “It’s Raining Men” by the Weather Girls Est. BPM: 135
    22. “Jailhouse Rock” by Elvis Presley Est. BPM: 135
    23. “Jump” by Van Halen Est. BPM: 133
    24. “Life’s a Dance” by John Michael Montgomery Est. BPM: 136
    25. “Maneater” by Nelly Furtado Est. BPM: 145
    26. “Ooh La La” by Goldfrapp Est. BPM: 148
    27. “Pump It” by Black Eyed Peas Est. BPM: 132-154
    28. “Rock and Roll All Nite” by KISS Est. BPM: 145
    29. “Run-Around” by Blues Traveler Est. BPM: 150-155
    30. “Shake Your Groove Thing” by Peaches & Herbs Est. BPM: 134
    31. “She Bangs” by Ricky Martin Est. BPM: 142
    32. “Shock The Monkey” by Peter Gabriel Est. BPM: 148
    33. “Shut Up and Drive” by Rihanna Est. BPM: 133
    34. “Simply Irresistible” by Robert Palmer Est. BPM: 143
    35. “Tainted Love” by Soft Cell Est. BPM: 143
    36. “Thnks Fr Th Mmrs” performed by Fall Out Boy Est. BPM: 134
    37. “Toxic” by Britney Spears Est. BPM: 140
    38. “U + Ur Hand” by P!nk Est. BPM: 142
    39. “U Can’t Touch This” by MC Hammer Est. BPM: 136
    40. “Watermelon Crawl” by Tracy Byrd Est. BPM: 137
    41. “We Got The Beat” by the Go-Go’s Est. BPM: 150
    42. “What I Like About You” performed by Romantics Est. BPM: 150

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