Best 2000′s Workout Songs

Best 2000′s Workout Songs

What are the best 2000′s songs for working out?

When you need the best exercise and workout songs from the new millennium, you can easily get them here. When you exercise to these songs, you will feel the strong rhythms. You can keep going steadily when you play any of these best 2000s workout songs as you exercise.

When selecting songs, make sure you keep in mind the tempo. Choosing the right tempo of music can be very important as your body will naturally move itself to that tempo. Choose a tempo that is too slow or too fast, and you may spoil your workout. To help you make an appropriate selection, an approximate beat per minute (BPM) has been listed beside each song.

Here is a basic guideline of which tempos are good for different workouts:

  • Under 100 BPM: Slower paced workouts and during warm ups and cool downs
  • 100 to 130 BPM: Walking and portions of your workout that are a little faster paced
  • Over 130 BPM: Higher impact exercise and cardio
  • 135 to 140 BPM: Power walking
  • 135 to 155 BPM: Jogging
  • 150 to 175 BPM: Running
  • Over 175 BPM: Fast running and sprinting


Pick music that will gradually increase your tempo until you reach your optimum speed and then gradually decrease your tempo at the end of the workout. This will ensure that you are warming up and cooling down properly.

Listed below are the top 35 2000′s workout songs, in alphabetical order by title. For your convenience, we have compiled the songs in a playlist, making it easy for you to listen to a sample or purchase a song. A detailed listing, with the estimated beats per minute for each song, is provided below the playlist.

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Best 2000′s Workout Songs

  1. “8th World Wonder” by Kimberley Locke Est. BPM: 100
  2. “All Nite (Don’t Stop)” by Janet Jackson Est. BPM: 129
  3. “Buttons” by The Pussy Cat Dolls Est. BPM: 128
  4. “Candyman” by Christina Aguilera Est. BPM: 174
  5. “Chasing Cars” by Snow Patrol Est. BPM: 104
  6. “Clocks” by Coldplay Est. BPM: 132
  7. “Don’t Cha” by The Pussycat Dolls Est. BPM: 120-130
  8. “Feel Good Inc” by Gorillaz Est. BPM: 110-140
  9. “Fighter” by Christina Aguilera Est. BPM: 94
  10. “Get the Party Started” by P!nk Est. BPM: 135
  11. “Get Ur Freak On” by Missy Elliot Est. BPM: 89
  12. “Girlfriend” by Avril Lavigne Est. BPM: 164
  13. “Hey Ya!” by Outkast Est. BPM: 159
  14. “Hemorrhage (in My Hands)” by Fuel Est. BPM:
  15. “Hips Don’t Lie” by Shakira Est. BPM: 100
  16. “Hollaback Girl” by Gwen Stefani Est. BPM: 110
  17. “It’s My Life” by No Doubt Est. BPM: 131
  18. “Just Lose It” by Eminem Est. BPM: 121
  19. “Let’s Get It Started” by Black Eyed Peas Est. BPM: 105
  20. “London Bridge” by Fergie Est. BPM: 128
  21. “Lose Yourself” by Eminem Est. BPM: 85
  22. “Maneater” by Nelly Furtado Est. BPM: 145
  23. “My Humps” by Black Eyed Peas Est. BPM: 124
  24. “Pump It” by Black Eyed Peas Est. BPM: 132-154
  25. “Rock Your Body” by Justin Timberlake Est. BPM: 100
  26. “Run It!” performed by Chris Brown
  27. “SexyBack” by Justin Timberlake Est. BPM: 128
  28. “Sugar, We’re Goin Down” by Fall Out Boy Est. BPM: 166
  29. “This Love” by Maroon 5 Est. BPM: 95
  30. “These Boots Are Made For Walkin’” by Jessica Simpson Est. BPM: 92
  31. “Toxic” by Britney Spears Est. BPM: 140
  32. “U + Ur Hand” by P!nk Est. BPM: 142
  33. “Work It” by Missy Elliot Est. BPM: 102
  34. “Work It” by Nelly & Justin Timberlake Est. BPM: 97
  35. “Yeah!” by Usher featuring Lil’ Jon & Ludacris Est. BPM: 105

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