Best 2000′s Workout Songs

Posted by admin on Sep 20, 2012 in Workout Songs | 0 comments

What are the best 2000′s songs for working out?

When you need the best exercise and workout songs from the new millennium, you can easily get them here. When you exercise to these songs, you will feel the strong rhythms. You can keep going steadily when you play any of these best 2000s workout songs as you exercise.

When selecting songs, make sure you keep in mind the tempo. Choosing the right tempo of music can be very important as your body will naturally move itself to that tempo. Choose a tempo that is too slow or too fast, and you may spoil your workout. To help you make an appropriate selection, an approximate beat per minute (BPM) has been listed beside each song.

Here is a basic guideline of which tempos are good for different workouts:

Under 100 BPM: Slower paced workouts and during warm ups and cool downs
100 to 130 BPM: Walking and portions of your workout that are a little faster paced
Over 130 BPM: Higher impact exercise and cardio
135 to 140 BPM: Power walking
135 to 155 BPM: Jogging
150 to 175 BPM: Running
Over 175 BPM: Fast running and sprinting

Pick music that will gradually increase your tempo until you reach your optimum speed and then gradually decrease your tempo at the end of the workout. This will ensure that you are warming up and cooling down properly.

Listed below are the top 35 2000′s workout songs, in alphabetical order by title. For your convenience, we have compiled the songs in a playlist, making it easy for you to listen to a sample or purchase a song. A detailed listing, with the estimated beats per minute for each song, is provided below the playlist.

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